Ideas for minimising the effects of burnout
Paul Martin • January 19, 2014
Establish a morning ritual.
Exercise regularly.
Expand your social horizon.
Relinquish control.
A holiday is a break from work.
Get out and improve strategic brain flow!
Don't get hung up on what hasn't been done.
Don't take on other people's issues.
Learn to say no.
Invest in your personal development.
Carefully manage your calendar.
Writ a blog.
Become a volunteer.
Get back to the drawing board.
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